Hyperbaric Oxygen Therapy (HBOT)
What is Hyperbaric Oxygen Therapy (HBOT)?
The Key Benefits of HBOT for Longevity and Wellness
Recent research highlights HBOT’s potential to enhance healthspan, lifespan, and vitality in different aspects:

Skin Aging
HBOT promotes collagen production and angiogenesis, reducing signs of intrinsic and extrinsic skin aging (Journal of Clinical Medicine, 2021).

Athletic Performance and Recovery
Faster Healing and Recovery: By boosting stem cell production (your body’s repair team) and increasing energy in cell powerhouses (mitochondria), HBOT accelerates healing of wounds, injuries, and muscle repair and boosts endurance, as used by elite athletes (APN, 2022).

Cognitive Health
HBOT improves memory, attention, and processing speed in older adults with mild cognitive impairment (MCI) by enhancing cerebral blood flow and neuroplasticity (Aging Journal, 2020).

Musculoskeletal Health
Mild HBOT (1.25 ATA) reverses age-related decline in muscle oxidative capacity, combating sarcopenia and osteoporosis (Frontiers in Aging, 2023).

Mental Wellness
HBOT supports mood regulation and reduces symptoms of anxiety and depression by improving brain oxygenation (Independence Health, 2023).

Long COVID Recovery
HBOT improves cognitive function, sleep quality, and energy levels in Long COVID patients, with benefits persisting one year post-treatment (Scientific Reports, 2024).
How HBOT Promotes Longevity and Wellness
HBOT leverages the hyperoxic-hypoxic paradox where controlled oxygen fluctuations stimulate repair mechanisms without the risks of low oxygen levels.
Key mechanisms include:
A 2020 study showed HBOT increased telomere length (protective caps at the ends of each DNA strands) by over 20% in older adults, a key marker of cellular aging. Longer telomeres are linked to slower aging and reduced disease risk (Aging Journal, 2020).
HBOT reduces senescent cells (the “zombie cells” that stop dividing but don’t die off causing damage to nearby healthy cells), which accumulate with age and contribute to inflammation and tissue dysfunction, with decreases up to 37% observed post-HBOT (Aging Journal, 2020).
HBOT boosts ATP production and mitochondrial biogenesis, improving cellular energy and resilience (Frontiers in Neurology, 2024).
HBOT reduces cytokines like TNF-α and IL-6, mitigating chronic inflammation linked to aging (Neuropsychology Review, 2021).
HBOT promotes new blood vessel formation and nerve fiber development, enhancing brain and tissue health (Scientific Reports, 2024).

Who Can Benefit from HBOT?
- HBOT is ideal for individuals looking to:
- Enhance cognitive clarity and focus
- Boost energy and combat fatigue
- Accelerate recovery from physical exertion or injury
- Reduce signs of aging, including skin and muscle decline
- Support mental health and emotional resilience
- Optimize overall healthspan and longevity
Who is not a candidate for HBOT?
Absolute Contraindications:

Untreated Pneumothorax (Collapsed Lung)
If you have air trapped in your chest that hasn’t been treated, the pressure in the HBOT chamber could worsen it, causing serious lung damage.

Certain Chemotherapy Drugs
Some chemotherapy drugs, like bleomycin, can cause lung toxicity when combined with high oxygen levels, making HBOT risky.

Untreated Seizure Disorders
If you have seizures that aren’t controlled by medication, the high oxygen levels in HBOT could potentially trigger a seizure.
Relative Contraindications:

Important Notes:
- Pre-Treatment Assessment: At Parfaire Health, we conduct thorough evaluations, including checks for antioxidant capacity and metabolic function, to ensure HBOT is safe for you. This helps identify any potential risks or contraindications.
- Mild Side Effects: Even without contraindications, some patients may experience mild ear discomfort or temporary vision changes, such as nearsightedness, which usually goes away days to weeks after the last treatment, which our team manages closely.
- Consultation Required: Always consult with a healthcare provider before starting HBOT to confirm it’s appropriate for your health condition.
What to Expect During HBOT at Parfaire Health
Why Choose Parfaire Health for HBOT?
- Expertise: Our team is trained in evidence-based HBOT protocols, ensuring optimal outcomes.
- Personalized Care: We customize HBOT plans based on your health profile and goals.
- Advanced Technology: Our FDA-approved chambers provide a safe and comfortable environment.
- Holistic Integration: We combine HBOT with nutrition, exercise, and other therapies to maximize longevity and wellness.
At Parfaire Health, we’re committed to helping you live longer, feel better, and thrive at any age.

Frequently Asked Questions
How many HBOT sessions do I need?
The number of sessions varies based on your goals and health condition, typically ranging from 20 to 60 sessions. Our team will create a personalized plan after your consultation.
Is HBOT safe?
HBOT is safe when performed in FDA-approved chambers by trained professionals. We conduct thorough assessments to ensure suitability and monitor you closely during sessions.
What conditions can HBOT help with?
HBOT is FDA-approved for 14 conditions and shows promise for off-label uses like cognitive health, Long COVID, and anti-aging.https://www.fda.gov/consumers/consumer-updates/hyperbaric-oxygen-therapy-get-facts
How soon will I see results?
Some patients notice improvements after a few sessions, while others require more for cumulative benefits. Results depend on your condition and treatment plan.
Why do some people feel fatigue after HBOT treatment?
Post-HBOT fatigue can indicate that your body's antioxidant defenses are insufficient to handle the increased oxygen levels. HBOT effectively acts as a diagnostic tool by challenging your body's capacity to manage oxidative stress.
How HBOT reveals antioxidant deficiencies:
- Antioxidant Stress Test: The elevated oxygen environment during HBOT increases the production of reactive oxygen species (ROS). If your antioxidant levels (e.g., glutathione or superoxide dismutase) are low, you might experience symptoms like fatigue, brain fog, or mild discomfort after sessions. This does not imply that HBOT is harmful; rather, this response can highlight an underlying issue with your body's ability to neutralize free radicals. By observing post-HBOT fatigue, Parfaire Health's team can determine if your antioxidant system requires optimization before continuing therapy, thereby ensuring HBOT is safe and maximizes benefits such as tissue repair and cognitive improvement.